Stress related blood pressure

Increases in blood pressure related to stress can be dramatic. The very simple fact is that if you live a high stress life then that fact is probably going to reflect in a higher blood pressure (and probably a shorter life span). Stress can either be perceived stress or actual stress, for instance, work stress, relationship stress, postpartum stress, or financial stress. ways to reduce stress and keep blood pressure down. However, even frequent, temporary spikes in blood pressure can damage your blood vessels, heart and kidneys in a way similar to long-term high blood pressure. But when your stress goes away, your blood pressure returns to normal.

Hypertension - The American Institute of Stress Oct 2 20If youre wondering if anxiety can cause high blood pressure, the answer is a resounding YES. Another thing about stress and stress-related blood pressure is that its not always evident. Nov 2 20The effect of anxiety and stress on blood pressure is as yet a reason for concern which is the reason they are regularly recorded as a factor for hypertension.

Short and repeated bursts of blood pressure can be as harming as chronic hypertension.

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ways to reduce stress and keep blood pressure down

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