Though this might seem clich, oats really are one of our most used food staples. All are easy to make and will easily adapt to be gluten free or vegan. Whether your child is picky or eats everything, there is something here for you. Cheap Vegan Meals You Can Make on a Budget. Lentils cook quickly and are great additions to soups, pilafs, and salads.
Staples of a Vegetarian Diet EatingWell Staples of a Vegetarian Diet 1. More Staples for Easy Vegetarian Meals The Essential Vegan Staple Foods. Apr 3 20Healthy Kid Friendly Vegetarian Dinner Recipes - Iaposve rounded up tons of kid friendly vegetarian dinner recipes for you to choose from. Though I like to keep a variety of dried or canned beans, I always make sure my pantry has at least two: lentils and chickpeas.
Mar 1 20Vegan grocery list: Top staples for a meat-free diet A well-stocked vegan kitchen can make the difference between ho-hum and hubba hubba when it comes to plant-based cooking and eating.