My neck shoulder hurts

Causes of Neck Shoulder Pain May 1 20A pinched nerve in your neck can cause pain that radiates toward your shoulder. Ice: Place the ice in a plastic bag, wrap the bag with a towel. Elevation: Elevation of the injured area above your heart helps the swelling go down.

Cervical radiculopathy most often comes from changes in your spine. Rest: Use the injured area as little as possible for the first two to three days. Neck pain - Symptoms and causes - Mayo Clinic What are home remedies for shoulder and neck pain?

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Why Do My Shoulders Hurt? Causes of Neck Shoulder Pain

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