Antidepressant light

But for some people, light therapy may be more effective when combined with another SAD treatment, such as an antidepressant or psychological counseling (psychotherapy). The lamp filters out more than percent of UV rays for safety and features quick-change bulbs for easy maintenance. Mar 1 20Use of a light therapy box can offer relief. It is often effective, though doctors do not know exactly why.

Light therapy boxes for SAD treatment are also known as light boxes, bright light therapy boxes and phototherapy boxes.

Light Therapy, Antidepressant MedsEitherOr? Both

Dec 3 20With some antidepressants, you can take the full dosage immediately. With very few exceptions, light therapy is compatible with antidepressant meds, so dont stop them and risk worsening or relapse. With others, you may need to gradually increase your dose. Talk to your doctor or therapist about coping with depression symptoms as you wait for the antidepressant to take effect.

Rather, add light therapy to your current regimen, and test.
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