What is a healthy blood pressure level

Your doctor will advise what your ideal blood pressure should be based on your circumstances. Stage hypertension: Between 130-1for systolic or between 80-for diastolic. Mar 2 20A healthy or normal blood pressure is considered less than 120mm Hg (millimeters of mercurywhich is still how the measurement is presente even though most new blood pressure monitors dont actually use mercury any more). Medical News Today The article also offers some tips on how to maintain healthy blood pressure.

Blood Pressure: Highs, Lows Whataposs Normal Live Science Nov 1 20Elevated: Between 120-1for systolic, and less than for diastolic. Blood Pressure : Blood pressure chart More than over (9060) and less than 1over (120Your blood pressure reading is ideal and healthy. Blood Pressure Readings Explained Jan 2 20For a normal reading, your blood pressure needs to show a top number (systolic pressure) thats between and less than 1and a bottom number (diastolic pressure) thats between and less.

Blood Pressure Chart: Where Do Your Numbers Fit

Jun 2 20Know your expected pressure level and learn the natural ways to maintain a normal blood pressure level. Stage hypertension: At least 1for systolic or at least mm Hg for diastolic. The AHAACC guidelines and new measures say that most healthy people should aim for a blood pressure below 12080. For years we have been told that a normal blood pressure reading is 120however, more and more doctors have now lowered these numbers to 11575.

Readings over 12080mmHg and up to 13989mmHg are in the normal to high range. If your fall into this category, stick with heart-healthy habits like following a balanced diet and getting regular exercise. What is normal blood pressure The Heart Foundation An optimal blood pressure level is a reading under 120mmHg.

Blood pressure is essential to life because it forces the blood around the body, delivering all the nutrients it needs.

What Is Normal Blood Pressure? Ideal Levels for Men, Women

Blood pressure chart: What your reading means - Mayo Clinic Blood pressure numbers of less than 120mm Hg are considered within the normal range. Elevated blood pressure is when readings consistently range from 120-1systolic and less than mm Hg diastolic. Follow a healthy lifestyle to keep it at this level). A number of factors can raise blood pressure, including stress, smoking.

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